Latest talk

Pelvic Floor and More

March is Endometriosis Awareness Month! Niva Herzig, PT

In my physical therapy practice, part of my mission statement is allowing women to be heard.  We want to listen to them and they need to be heard.  On average, patients are interrupted in the first 11 seconds they speak.  From my first year of practicing pelvic floor...

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Reviving your Sex Life after Cancer By Rebecca Marcus, DPT

So you have been through the big C word.  You survived it.  Chemotherapy.  Radiation.  Surgery.  Now what?  Life should be the same.  But, really is it?    Asking if you can complain about sex, when a few months ago you were afraid of dying?  Cancer is terrible.  Life...

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Bowel 101 By Rebecca Marcus, DPT

No one ever taught you how to poop?  Sometimes we need help to relearn basic functions like how to go, and that’s ok because there is a specialized field of physical therapy that does just that!  Let’s start with digestion, you eat food, your saliva begins to break...

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Be A Mom! By Rebecca Marcus, DPT

                        As a mother of two, and having the clinical experience of treating postpartum moms every day, I can say I have some advice to all new mom’s and moms to be:) All moms know we will do...

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Self Care by Niva Herzig, PT

Lately I have been thinking about self-care and the importance of it in my life, in the life of my friends and my patients too. Well first of all, what is self-care?  Is it taking a time out?  Is it eating healthy? Is it going to a movie? Is it getting a massage? Is...

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Why Women are in Need of Pelvic PT! by Niva Herzig, PT

Pelvic floor physical therapy is a highly growing specialty. When I was a physical therapy student, not many in my class showed interest in this area.   Now clinical affiliations are sought out by PT students, clinics are searching for PTs to treat pelvic floor...

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