Pelvic Floor Clinic
Core Dynamics Physical Therapy provides experience and passion in addressing pelvic floor muscle issues in all genders. Core Dynamics Physical Therapy specializes in physical therapy treatment of pelvic floor muscle dysfunction, women’s health, men’s health, pre-natal and postpartum care, incontinence, obstetrics, gynecology and urology related dysfunctions.
Core Dynamics Physical Therapy is located in Englewood, NJ (Bergen County). We are conveniently located near all Northern (Bergen County, Passaic County, Essex County, Morris County) and Central New Jersey and New York towns (Rockland County Orange County, Westchester County, Bronx), as well as to major highways. Core Dynamics Physical Therapy serves the people of its community by giving them a local clinic in which they can be treated for Pelvic Pain (male and female), Prenatal care, Postpartum health, Urinary Incontinence, Sexual Health concerns (Dyspareunia, Vaginismus, Vulvodynia, etc.), Pelvic Organ Prolapse (Cystocele, Rectocele, etc.), pre and post Urogynecologic and Urologic surgical procedures (Hysterectomy, Prostatectomy, etc), Interstitial Cystitis, Vulvodynia/Vestibulodynia, Vulvovaginal disorders and Pudendal Neuralgia (all genders).
What’s New
Dilators: A Pelvic Floor Physical Therapist’s Perspective by Niva Herzig, PT
An important goal for all patients is becoming independent and being able to self-manage their symptoms. A home exercise program can include, for many with hypertonic (too much tone) or pelvic floor with spasm, the use of dilators. This will allow for self-treatment...
Diastasis Rectus Abdominis Workshop: Feel Better, Look Better, Get Stronger!
Are you Looking for ways to feel better and get stronger? Do you want a screening for abdominal separation? Are you looking for information on why this happens? Are you interested in some tips and meeting other people in the same situation. Look no more: this workshop...
Little Hoboken Spotlight
View our spotlight: Pelvic PT comes to Hoboken and continues in Englewood! http://www.littlehobokenblog.com/single-post/2018/01/23/LH-Spotlight-Core-Dynamics-Physical-Therapy
Why Women are in Need of Pelvic PT! by Niva Herzig, PT
Pelvic floor physical therapy is a highly growing specialty. When I was a physical therapy student, not many in my class showed interest in this area. Now clinical affiliations are sought out by PT students, clinics are searching for PTs to treat pelvic floor...
Some of our Faves: a resource guide, by Rebecca Marcus DPT
And for our blog’s grand opening, sorry we won’t be giving out freebies, but we will be sharing information about the products we love! Have pelvic pain with sitting? The typical donut cushion does not provide the appropriate pressure relief needed by most patients...
Our Breath by Rebecca Marcus, DPT
"If You Can't Breathe, You Can't Function." Recently, I completed a 3 day course by Dr. Mary Massery all about breathing. What does breathing have to do with pelvic floor rehab? Think of a soda pop can; it's a closed system. The carbonation>atmospheric pressure,...
Areas of Expertise
Pelvic Floor Dysfunction
Pelvic Pain
Incontinence (Urinary and Fecal)
Vulvodynia/Vestibulodynia
Vaginismus
Menopause
Pudendal Neuralgia
Interstitial Cystitis
Urinary Frequency and Urgency
Prolapse
Post Prostatectomy Incontinence
Diastasis Rectus Abdominis
Prenatal and Postpartum
Prostate Issues (Chronic Pelvic Pain)
Constipation
Endometriosis
Painful Intercourse
Sexual Coaching/Counseling
What our customers say
RB (Male, 47)
NC
Female, 47
RB (Male, 47)
I can’t thank you enough for restoring my health. Before I started physical therapy (PT) with you, I had endured four months of debilitating pelvic pain and my life was at standstill. During that period, I saw several urologists and had taken countless prescriptions, which did nothing to eliminate my pain. Within one month of PT, I was already feeling better. By the second month, I was pain free and had my life back… exercising regularly, riding my motorcycle and enjoying time with my kids. I have peace of mind knowing that if the pain returns, PT is viable treatment option.
RB
Male, 47
RP (Female, 56)
Rebecca is awesome. She teaches each PT movement with precision, and checks to make sure it’s done correctly. She points out when I’m recruiting the wrong muscles, which is helpful. And she’s realistic about the exercises she assigns for home — and that makes me more likely to do them.
RP
Female, 56
GK (42, female)
Thank you, Niva, for taking care of me with the utmost of professionalism and care. My experience with you was a world away from previous experiences elsewhere. I completely trust your expert hands and enormous knowledge of your subject matter and am eternally grateful for your genuine help and concern for my recovery. You gave me the best possible treatment I could have ever asked or hoped for and with prompt customer service and punctual appointment times. You helped turn a miserable diagnosis into a hurdle that I in turn was able to overcome. Thank you, Thank you, Thank you!
GK
Female, 42
EK (Female, 20)
I have been going for physical therapy at Core Dynamics Physical Therapy for the last six months to deal with endometriosis. I’ve worked with both Rebecca and Niva and their kind and compassionate care. The atmosphere is just a happy place where they make you feel so comfortable and cared for. They worked with me and my schedule and helped me so much. I’ve been dealing with chronic pain for many years. I tried everything from pain management medications, physical therapy, surgical options and more. I was recommended by two renowned specialists to see the team at Core Dynamics and the results were beyond my expectations. After several sessions I felt like I had a new lease on life. I recently got married and all I can say is THANK YOU REBECCA AND NIVA. You’ve changed my life! There is co cure for endometriosis BUT I FEEL CURED!!!
EK
Female, 20
EK (Female, 20)
I had a very good experience in Core Dynamics Physical Therapy.
Rebecca was very professional, she was able to answer my questions and address my problem.
I feel much better since the treatment. My quality of life has greatly improved.
I recommend this clinic and that therapy.
NB, Female 59
