Hosted by Core Dynamics Physical Therapy & Embroidery Babes

Join us for a unique and empowering evening that connects creativity with wellness at “Stitching From the Core” — a hands-on event designed to bring together thread, body, and story.

🧵 What to Expect:

• Learn hand embroidery techniques with Michelle Fleischer, owner of Embroidery Babes, as you personalize a beanie, pouch, or upcycle an item you bring from home.
• Gain valuable insights from Niva Herzig, owner of Core Dynamics Physical Therapy, as she discusses the importance of pelvic floor health in building comfort, confidence, and sexual well-being.

This is more than just a craft night — it’s a celebration of strength, confidence, and community!

📅 Date: Wednesday, January 21st
🕖 Time: 7:00 PM – 9:00 PM
📍 Location: Englewood, NJ

🎟️ Reserve your spot now – space is limited!
Scan the QR code on the flyer or CLICK HERE to register.

Let’s stitch, learn, and grow — together.
Strong Core. Strong Confidence. Stronger Community.