We are experts in Pelvic Floor Dysfunction, Pelvic Pain, Incontinence, Prenatal and Postpartum

We are experts in Pelvic Floor Dysfunction, Pelvic Pain, Incontinence, Prenatal and Postpartum

We are experts in Pelvic Floor Dysfunction, Pelvic Pain, Incontinence, Prenatal and Postpartum

A Pelvic Floor Clinic

Core Dynamics Physical Therapy provides experience and passion in addressing pelvic floor muscle dysfunction in women and men of all ages, pre-natal and postpartum care. Core Dynamics Physical Therapy specializes in physical therapy treatment of pelvic floor muscle dysfunction, women’s health, incontinence, obstetrics, gynecology and urology related dysfunctions.

Core Dynamics Physical Therapy is located in Englewood, NJ (Bergen County) and Hoboken (Hudson County). We are conveniently located near all Northern (Bergen County, Passaic County, Essex County, Morris County) and Central New Jersey and New York towns (Rockland County Orange County, Westchester County, Bronx), as well as to major highways. Core Dynamics Physical Therapy serves the people of its community by giving them a local clinic in which they can be treated for Pelvic Pain (male and female), Prenatal care, Postpartum health for moms, Urinary Incontinence, Sexual Dysfunction (Dyspareunia, Vaginismus), Pelvic Organ Prolapse (Cystocele, Rectocele, etc.), pre and post Urogynecologic and Urologic surgical procedures (Hysterectomy, Prostatectomy, etc), Interstitial Cystitis, Vulvodynia/Vestibulodynia, Vulvovaginal disorders and Pudendal Neuralgia (male and female).

What’s New

Why Women are in Need of Pelvic PT! by Niva Herzig, PT

Pelvic floor physical therapy is a highly growing specialty. When I was a physical therapy student, not many in my class showed interest in this area.   Now clinical affiliations are sought out by PT students, clinics are searching for PTs to treat pelvic floor...

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Some of our Faves: a resource guide, by Rebecca Marcus DPT

And for our blog’s grand opening, sorry we won’t be giving out freebies, but we will be sharing information about the products we love! Have pelvic pain with sitting?  The typical donut cushion does not provide the appropriate pressure relief needed by most patients...

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Our Breath by Rebecca Marcus, DPT

"If You Can't Breathe, You Can't Function." Recently, I completed a 3 day course by Dr. Mary Massery all about breathing. What does breathing have to do with pelvic floor rehab? Think of a soda pop can; it's a closed system. The carbonation>atmospheric pressure,...

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Hygiene by Niva Herzig, PT

How can proper hygiene help ease some of your pelvic issues?  Well here are some great tips! Vulvar Disorders: Perfumes, dyes and materials can be irritating to anyone but for dealing with burning, itching or recurring infections in the Vulva or Vestibule these...

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Pelvic Floor Dysfunction

Pelvic floor dysfunction (PFD) refers to conditions which involve the pelvic floor muscles (muscles which surround the vagina and rectum) when they do not function “normally.” This may be seen as laxity and low tone in the muscles and surrounding tissues or spasms and...

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Areas of Expertise

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Pelvic Floor Dysfunction

 

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Pelvic Pain

 

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Incontinence (Urinary and Fecal)

 

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Vulvodynia/Vestibulodynia

 

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Vaginismus

 

N

Pudendal Neuralgia

 

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Interstitial Cystitis

 

N

Urinary Frequency and Urgency

 

N

Prolapse

 

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Post Prostatectomy Incontinence

 

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Prenatal and Postpartum

 

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Prostate Issues (Chronic Pelvic Pain-Male)

 

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Constipation

 

N

Endometriosis

 

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Pediatric Incontinence

 

What our customers say

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RB (Male, 47)

 

Core Dynamics Physical Therapy was a wonderful experience.
Between their professional and caring demeanor it put me at an ease that I didn’t think I would have.
I was very comfortable and they helped me so much.
All the staff members were easy to talk to and very accommodating!
I would highly recommend Core Dynamics Physical Therapy!

NC
Female, 47

 

RB (Male, 47)

I can’t thank you enough for restoring my health. Before I started physical therapy (PT) with you, I had endured four months of debilitating pelvic pain and my life was at standstill. During that period, I saw several urologists and had taken countless prescriptions, which did nothing to eliminate my pain.  Within one month of PT, I was already feeling better.  By the second month, I was pain free and had my life back… exercising regularly, riding my motorcycle and enjoying time with my kids.  I have peace of mind knowing that if the pain returns, PT is viable treatment option.

RB
Male, 47

RP (Female, 56)

Rebecca is awesome. She teaches each PT movement with precision, and checks to make sure it’s done correctly. She points out when I’m recruiting the wrong muscles, which is helpful. And she’s realistic about the exercises she assigns for home — and that makes me more likely to do them.

RP
Female, 56

GK (42, female)

Thank you, Niva, for taking care of me with the utmost of professionalism and care. My experience with you was a world away from previous experiences elsewhere. I completely trust your expert hands and enormous knowledge of your subject matter and am eternally grateful for your genuine help and concern for my recovery. You gave me the best possible treatment I could have ever asked or hoped for and with prompt customer service and punctual appointment times. You helped turn a miserable diagnosis into a hurdle that I in turn was able to overcome. Thank you, Thank you, Thank you!

GK
Female, 42

EK (Female, 20)

I have been going for physical therapy at Core Dynamics Physical Therapy for the last six months to deal with endometriosis. I’ve worked with both Rebecca and Niva and their kind and compassionate care. The atmosphere is just a happy place where they make you feel so comfortable and cared for. They worked with me and my schedule and helped me so much. I’ve been dealing with chronic pain for many years.  I tried everything from pain management medications, physical therapy, surgical options and more.  I was recommended by two renowned specialists to see the team at Core Dynamics and the results were beyond my expectations. After several sessions I felt like I had a new lease on life. I recently got married and all I can say is THANK YOU REBECCA AND NIVA.  You’ve changed my life!  There is co cure for endometriosis BUT I FEEL CURED!!!

EK
Female, 20

EK (Female, 20)

 

Niva and Rebecca gave me my life back! As a vulvodynia and vestibulitis patient, I never thought live pain-free. I saw six gynecologists before one properly diagnosed me and sent me to this remarkable duo. Thank goodness my gynecologist did send me here. They listened, taught me to manage my pain, and were experts in their work. Plus they coordinate with my gynecologist, so I never have to worry about my treatment providers being on the same page.

Have pelvic pain? Don’t hesitate to see these two. They’re amazing.

ME
Female, 32

 

EK (Female, 20)

 

 

 

Miracle worker. In 5 sessions Niva made my chronic lower back pain disappear!
I can now pick up both of my toddlers at the same time without hesitation.
SW
Female, 35