Hygiene by Niva Herzig, PT

How can proper hygiene help ease some of your pelvic issues?  Well here are some great tips! Vulvar Disorders: Perfumes, dyes and materials can be irritating to anyone but for dealing with burning, itching or recurring infections in the Vulva or Vestibule these...

Pelvic Floor Dysfunction

Pelvic floor dysfunction (PFD) refers to conditions which involve the pelvic floor muscles (muscles which surround the vagina and rectum) when they do not function “normally.” This may be seen as laxity and low tone in the muscles and surrounding tissues or spasms and...